CHUNKY MINESTRONE
Ingredients
1 carrot, peeled, cut lengthways and chopped into 2-3cm chunks
2 celery sticks, ends trimmed, chopped into 2-3cm chunks
Small butternut pumpkin, about 300g, peeled, seeds removed and chopped in chunks
3 small potatoes, peeled and chopped into chunks
1 brown onion, peeled, roughly chopped
2 Cloves of Garlic
1 x Canned Tomatoes
200g green beans, ends removed, cut in half
2 heaped tbls of tomato paste
2 tbls Herb Oil
½ cup of macaroni pasta or rice
3lts of vegetable stock
Herb Oil for drizzling
Method
Heat a large saucepan on high. Add herb oil, followed immediately by carrot, celery, onion, pumpkin.
Cook for 3 minutes. Add garlic. Cook for a further 2 minutes. Add stock, tomatoes, potatoes, tomato paste and beans.
Bring to the boil, then reduce to medium-low for 30minutes or until liquid is reduce by ¼.
Add rice/pasta and simmer for a further 15-20minutes or until rice/pasta is cooked
Season to taste. Serve and drizzle with a little of Herb Oil.
This recipe is courtesy of Marty Steel.